Well being Workshops
Workshops are designed specific to the audience and can be held either in person or online. They aim to raise awareness and promote understanding of mental health in a way that is creative and engaging to build confidence in supporting others with their mental health and caring for your own.
The Resource Centre
Access to our downloadable resources and online courses. Whether you are supporting someone with a mental health issue, on a waiting list for counselling with the NHS or feel you need some support that is less of a commitment than counselling, have a browse of our resource centre and see if we have something suitable for you.
One to One Counselling
I offer counselling both face to face and online. Counselling provides a confidential, empathic and safe space for you to open up. I provide time for you to open up without the worry of burdening the listener or being judged while being supported by a qualified practitioner registered with the British Association of Counsellors and Psychotherapist (BACP).